Spanova Counselling

When you are missing a star to connect the dotsSpanova is a counselling practice dedicated to supporting individuals through life’s turning points—whether that’s navigating change, finding clarity, being able to speak openly about what one does not dare otherwise to share, or reconnecting with one’s inner voice.

✔️ Individual counselling
✔️ Support on life-transitions
✔️ Emotional wellness paths
✔️ Tools for personal insight & growth
✔️ A non-judgmental, inclusive space to be heard & seen

About Spanova

I hold a MSc in Engineering, though I soon realized the business side the technology was more interesting to me than the technology itself. I have developed my career in Pricing & Commercial management, Sales & Operational excellence, Procurement, and in Partnerships & Alliances the most recent years.After navigation a significant share of life's toughness and traumas, I got determined not to let those kill me but use the experience to become stronger. I got deep into CBT, and later on NLP, getting primarily aiming to help myself and my loved ones, certified both as a Master Practitioner as well as a Life Coach Certification. These tools helped me reconnect with my inner strength—and recover the driver-seat position in my life. Soon i realized people with less afford or lacking private health through work, had it tough to allow themselves a long process with far too many sessions, often leaving things fall "between chairs". That is when the idea of putting my knowledge and experience at the service of others came about.Spanova is who I am: an spanish NOVA start in the Nordics

• Collaborations

Our collaborations

I met Vanessa at a common friend b-day party barely a year into moving to Sweden, Our friendship has now become adult (18y +). Time passes, our kids grow up, we change jobs, life brings us both ⭐️ ⚡️, the Nordic snow comes and goes...and but the only thing that remain untouched, unbreakable, is our soul connection. In some aspects we are like day and night, in others we are like twins.Vanessa is many things. Poet and writer by nature, psychologist for self-survival (as me, we both carried a large backpack), entrepreneur, certified ICF Coach, successful Life Sciences business woman and best chef and host ever. She has been, and is, my journey companion.Counting with Vanessa will give Spanova the 1+1=3 effect, being able to help even more people to grow, develop and make change happen.

• Back

Your journey companion

Our vision is to provide thoughtful and personalized counselling services that foster self-discovery and emotional growth. Whether you're navigating a life transition, seeking clarity, or simply need a safe space to reflect, we’re here to walk with you.Our approach is grounded in empathy, curiosity, and empowerment. We believe every person holds the potential for change and inner strength—sometimes it just takes the right space and guidance to uncover it. We tailor each session to meet your unique needs—supporting emotional resilience, personal insight, and forward momentum.

• Mission

Your journey companion

✨ Our mission is simple:
Space to breathe. Time to heal. Tools to grow – Guiding you through life’s turning points.
Through personalized, self-discovery-focused sessions, Spanova offers:
🧠 Individual counselling
🌱 Support for emotional wellness & life transitions
🧰 Tools for personal insight and growth
💬 A non-judgmental, inclusive space to be heard and seenSpanova is more than a counselling service: t's a companion on your journey toward clarity and change🌟

Thanks for visiting our site!

We in Spanova come with a very different proposition; With us you won't revert back to that childhood moment connected to a particular body-part pain. We won't try to hypnotise you, nor hold hands. We will have an adult conversation aiming to let the pain, feeling and emotions out, BUT, more importantly, move afterwards to what can we do about jt, so eventually either you can solve whatever your issues are, or learn to accept that it out of your control zona, if it is nothing you will be able to change .Take 1 session or take 20.. up to you, what you want to get support with, and when you feel readily equipped to continue 'solo´.You have nothing to lose by getting in touch. To the country, a lot to win 🧚♀️✨🔥 Contact us for a personalized price and booking your first session!